Be part of the Yoga Workshop Weekend “Freedom from Struggle” with Ana Forrest & Jose Calarco!
Yoga Workshop Weekend „Freedom from Struggle“ Ana Forrest & Jose Calarco
This Yoga series includes three robust 2.5 hour Asana classes & one 2.5 hour Hybrid class, which contains 50% Yoga & 50% Ceremony & Music Healing. The Freedom from Struggle series centers on building Presence & getting the struggle out of our practice. By using our breath, active feet & a relaxed neck, we can create a deeper focus & begin nurturing our best quality of attention. The Freedom from Struggle series includes working with partners in Double Yoga, backbends, inversions & plenty of fun in musical sun salutations with a difference.
Schedule
6:00pm-8:30pm „Celebrate your Practice“ (Includes Inversions & Double Yoga)
10:00am – 12:30am: Tame the pain (Backbend Class)
2:30pm-5:00pm “Romance your Spirit with Ceremony & Music”
10:00am-12:30pm Freedom from Struggle (Includes inversions & hand balances)
About Ana Forrest (Creatrix of Forrest Yoga)
Ana Forrest is an inspiration and has been changing people’s lives for over 45 years. She is an internationally-recognized pioneer in yoga and emotional healing. She is the Creatrix of Forrest Yoga, a mystic, visionary, philanthropist, author, and Medicine Woman. Ana crafted Forrest Yoga while working through healing from her own life’s traumas – abuse and addictions, the feeling of helplessness around the addictions, and the ongoing suffering from chronic injuries & illnesses. The process of healing herself inspired her to teach others to heal themselves physically, emotionally, mentally, and spiritually. Forrest Yoga is a powerfully physical, internally focused practice that emphasizes the integration of transformative experiences from the mat into purposeful daily life.
About Jose Calarco (Ceremony Leader & Medicine Men)
Jose Calarco is Ana’s co-director of Forrest Yoga. He comes from a long history of shamanism, the arts, music and healing, bringing his decades of experience as an artistic prodigy to Forrest Yoga. Also he is Director of the legendary Australian Indigenous company Descendance Aboriginal and Torres Strait Islander Dance
Theatre www.descendance.com.au. Descendance won the UNESCO (United Nations) competition as the world’s best Indigenous live show in a field of over 70 countries.
Tickets Yoga for the Yoga Workshop Weekend with Ana Forrest & Jose Calarco
- Workshop Weekend ticket: 250 Euro, Early Bird (until 10.11.2024, afterwards 280 Euro)
- Cancelation policy: No reimbursements after 23.12.2025
- Location: yogafürdich Kreuzberg